Labor Comfort Measures Class

Pregnant? Know someone who is?
Gift yourself, or a friend, a class so they and their partner can learn different comfort techniques for prenatal comfort and during the birth of their baby!
Details:
-60-90 minutes in the comfort of your own home
-your partner will be shown counterpressure, hip squeezes, stretches and relaxation techniques
-Sarah will show you what you have to work with in your own home before you go to the birthing center/ hospital
*class is included with birth doula packages*